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Showing posts with label Hiking. Show all posts
Showing posts with label Hiking. Show all posts

Wednesday, October 10, 2012

Trail mix!

Put together some trail mix for today's hike.

1/3C almonds (mine were slivered, but any will work)
1/3C walnuts (well, really any nuts will work. These two just happened to be on hand.)
1/3C vegan semi-sweet chocolate chips (I used Ghiradelli.)
1/3C soynuts (no idea, my mom gave these to me!)
1/3C dried cranberries
1T flax seeds
1T PB2 powder
1.5t nutritional yeast flakes

It all fit nicely into a single sandwich bag, which fits perfectly in my fannypack/lumbar bag. I plan to share this with my mom, who is joining me for today's hike. This is a good balance of protein and energy, so we should be able to hike till the sun goes down. (Also helps that we won't be starting until late afternoon!)